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01 Introduction
A healthy lifestyle is a way if living that lowers the risk of being seriously ill or dying early. Health is not just about avoiding diseases. It is also about physical, mental and social well being. A healthy living is a cheerful living. Health us wealth. Let us find such wealth within our resources and live happily.
A healthy lifestyle is a way if living that lowers the risk of being seriously ill or dying early. Health is not just about avoiding diseases. It is also about physical, mental and social well being. A healthy living is a cheerful living. Health us wealth. Let us find such wealth within our resources and live happily.